Coconut oil

I've finally jumped on the coconut oil bandwagon! It smells so wonderful and has so many health benefits. You can use it as a cooking oil, lotion and massage oil, dog supplement, hair conditioner and as a butter spread. I will try it on toast and other fruits and see how I like it! I can't wait to use it as an alternative to vegetable oil when baking brownies and cakes. I bought mine at whole foods. It isn't expensive and it has a shelf life of about 2 years! Love it.