Tuesday, July 23, 2013

Coconut oil

I've finally jumped on the coconut oil bandwagon! It smells so wonderful and has so many health benefits. You can use it as a cooking oil, lotion and massage oil, dog supplement, hair conditioner and as a butter spread. I will try it on toast and other fruits and see how I like it! I can't wait to use it as an alternative to vegetable oil when baking brownies and cakes. I bought mine at whole foods. It isn't expensive and it has a shelf life of about 2 years! Love it. 

1 comment:

  1. good presentatin

    yes I know , coconut oil is a wonderful thing.
    we do massage before bath in child hood, now no time


About Me

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From the deserts of AZ, to the rocky mountains, to the caribbean islands, Max and Jenny are world explorers who miss and love their St. Bernard Melvin, who is stuck at home with his Grandma. Melvin probably wont be one of the blogs prominent writers, but i promise he sends his good wishes to our readers. Although our blog won't be the most exciting blog youve ever read, it promises to keep you updated on our daily lives at the beautiful Ross university school of medicine in Portsmouth, Dominica. XOXO Update 7/2013: Since Max is too busy studying to blog, I've decided to take over and let Max guest-blog when he's able to! I'll be sharing my favorite looks, books, finds, splurges and steals, and maybe someday RECIPES... But lets not get overzealous ;)